When you’re asleep, how is your baseball game? This is Sandra Tsing Loh with the Loh Down on Science. Every night, while we sleep, new memories from the day are thrown at our brains like baseballs from a pitcher’s mound. Our brainwaves swing at the perfect time to hit the
Tag: aging
Brain Drain
Could the fountain of youth actually be in our brains? This is Sandra Tsing Loh with the Loh Down on Science. We all yearn for the glory days of our youth. Sadly, time and age only go one way. But what if there was a cure to kick those grays
Peak Performance
Over forty? Good news! This is Sandra Tsing Loh with the Loh Down on Science, saying: Your brain’s best years are still ahead! It’s been thought that mental speed and memory peak for people in their twenties. And knowledge that builds with time and experience, like your vocabulary, has seemed
Sixty-Second Workout
Keep on running! One more minute! PHEW! This is Sandra Tsing Loh with the Loh Down on Science. Being healthy can mean a lot of things. Kale juice, spin class, weightlifting! We know how to stay lean and build muscle. But what about bones? Bone weakens as we age, especially